DeBarra Mayo

DeBarra Mayo is an American fitness personality, writer, and author. She is actively involved with bringing awareness to the public about Epilepsy, health and wellness. She advocates following a healthy lifestyle.

Sourced

• Inside each of us dwells a more-perfect self waiting to unfold. It cries loudly for release, yet it is sometimes ignored. To answer its call, you must take time to listen.
  • Runner's World Yoga Book II, Anderson World Books, Inc., 1983 ISBN 0-89037-274-8

• To maintain good health requires good nutrition and a healthy dose of exercise.
  • Erie Times, SportsWeek, March 3, 1986

• ...when the test results came back, everything went silent. I don't know if it was from pure astonishment or the overwhelming gratitude of finally having an answer, but a lifetime of words all disappeared except for one. Epilepsy.
  • Living with Epilepsy, Stayhealthy.com, Nov. 9, 1999

• The shape and texture of fruit is sensuous and fascinating, but the true delight blossoms when you experience the flavor of these colorful gifts of nature.
  • Bikini Body Fitness by DeBarra Mayo, Juicy, Sensuous, Tasty...and Healthy, December 22, 2006